9th Day

Working at the kindergarden whole day, they have school lunch and snacks. I had beancurry with rice and fresh sallad. In the evening I had a slice of homemade pizza before I went for the swimming course. I had lots of pain in the upper back and shoulders in the afternoon.

8th Day

I worked and was busy whole day. I had lunch at work: fishsticks, potatoes and lots of fresh sallad. It was good. No coffee whole day - worked well, no headache or drowsiness.