30th Day

I was in town almost whole afternoon. I had a cafe machiato and a cookie at one of the cafeterias (Kaffekompaniet, Strömstad). Soon after it I had cramps in my lower abdomen and I had to go to the toilet. Could be three things: coffee, milk or/and gluten. This pain I recognized, I've had it before too. Now I at least know it comes from one of these three things.